Lymph Notes

The human body is an intricate web of interconnected systems, each playing a vital role in maintaining overall health and well-being....

In the world of Mixed Martial Arts (MMA), the battle extends far beyond the cage. Every punch, kick, and grapple takes a toll on the...

How Many Lymphatic Drainage Sessions Are Recommended After Cosmetic Surgery?

Why you should dry brush your legs after a BBL

Mastectomy is an invasive surgical procedure performed to excise all breast tissues to treat and prevent the spread (metastasis) of...

Compression garments are a type of post-op clothing made to help people recover after certain cosmetic surgeries like liposuction, breast...

Advancement in science and technology has made even the most complex surgeries minimally invasive. However, recovery from any surgery...