Dry brushing is one of the most popular self-care rituals that originated in India as a part of Ayurveda and has been passed down from generation to generation. The technique involves rubbing a dry brush with coarse, natural-fiber, bristles on the skin to receive severe therapeutic benefits. Research has shown that dry brushing can be beneficial for people who have undergone cosmetic surgeries like tummy tucks or liposuction
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How Does Dry Brushing Your Abdominals Help After Liposuction?
Anecdotal evidence suggests that among its many benefits, one of the benefits of dry brushing is stimulating the lymphatic system. The lymphatic system is a complex network of lymphatic vessels and lymph nodes present throughout the body. It supports the immune system of the body and helps it combat infection.
When exposed to a lot of toxins, such as during surgery like liposuction and Brazilian Butt Lift (BBL), the lymphatic vessels might get clogged, resulting in disruption of the natural function of the lymphatic system. As a result, lymphatic fluids containing cellular wastes and toxins accumulate in the area, developing lymphedema or swelling near your abdomen.
By dry brushing your abdominals, you can unclog the lymphatic channels underneath your skin and induce the proper functioning of the lymphatic system. Experts recommend using gentle, long, and straight strokes, instead of circular strokes, directed towards your heart for effective stimulation.
A stimulated lymphatic system enables the body to detoxify itself naturally by filtering out toxins and disease-causing microbes, thereby reducing the risk of infection at the site of surgery. As the stagnated lymphatic fluid moves from the clogged area, the swelling subsides. It also boosts the synthesis of white blood cells and antibodies to boost the body’s immunity and promote recovery after surgery.
The Bottom Line:
Besides exfoliating dead skin cells, dry brushing on the abdominals helps stimulate the lymphatic system and unclog the blocked lymphatic vessels. As the vessels remove the accumulated lymphatic fluids, the swelling near your abdomen reduces. More white blood cells are directed toward the site which helps in faster wound healing.
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